Ball Skills
1. Smash home a volley in the Arena - Ball Control +1
2. Dribble past an opposition player - Dribbling +1
3. Score a chipped penalty in the Arena - Ball Control +1
4. Dribble past an opponent using a skill move - Dribbling +1
5. Juggle the ball 5 times in the Arena - Unlocks 2 star skill moves
6. Score a finesse shot in the Arena - Curve +4
7. Claim 5 assists from chipped through balls in your career - Ball Control +2
8. Dribble past 5 opposition players in a match - Dribbling +2
9. Chip the keeper & score from inside the box in a match - Ball Control +2
10. Dribble past 3 opposition players with skill moves in a match - Dribbling +2
11. Pull off all 2 star skill moves in the Arena - Unlocks 3 star skill moves
12. Score 5 curled free kicks in your career - Curve +5
13. Backheel the ball to a team mate - Ball Control +3
14. Beat 25 players with skill moves in your career - Dribbling +3
15. Score with a backheel in a match - Ball Control +3
16. Dribble past 50 players in your career - Dribbling +3
17. Master all the 3 star skill moves in the Arena - Unlocks 4 star skill moves
18. Get credited for an assist from a corner - Curve +5
19. Play 3 backheeled passes in your career - Ball Control +4
20. Beat 50 players with skill moves in your career - Dribbling +4
21. Claim 15 career assists from chipped through balls - Ball Control +4
22. Secret Accomplishment - Dribbling +4
23. Score 50 finesse shots in your career - Curve +6
24. Pull off all 4 star skill moves in the Arena - Unlocks 5 star skill moves
Defence
1. Win the ball 3 times with standing tackles in a match - Standing Tackle +1
2. Make 2 successful sliding tackles in a match - Sliding Tackle +1
3. Block a shot on goal - Marking +1
4. Complete 50% sliding tackles in 2 matches as a defender - Sliding Tackle +1
5. Complete 60% standing tackles in 5 matches as a defender - Standing Tackle +1
6. Keep a clean sheet playing as a defender - Marking +1
7. Complete 50% sliding tackles in 5 games in defence - Sliding Tackle +2
8. Win the ball 3 times with standing tackles 2 games in a row - Standing Tackle +2
9. Win Man of the Match playing as a defender - Marking +2
10. Complete 60% standing tackles in 10 matches in defence - Standing Tackle +2
11. Play a match in defence without conceding a foul - Sliding Tackle +2
12. Keep 2 consecutive clean sheets playing as a defender - Marking +2
13. Play 5 consecutive matches in defence without being booked - Standing Tackle +3
14. Make 2 successful sliding tackles in 2 consecutive matches - Sliding +3
15. Keep a clean sheet in 3 consecutive matches in defence - Marking +3
16. Win 75 career standing tackles as a defender - Standing Tackle +3
17. Make 25 slide tackles in your defensive career - Sliding Tackle +3
18. Win 5 Man of the Match awards playing as a defender - Marking +3
19. Complete 60% standing tackles in 25 matches in defence - Standing Tackle +4
20. Make 100 career sliding tackles as a defender - Sliding Tackle +4
21. Win 10 man of the match awards playing as a defender - Marking +4
22. Make 150 career standing tackles as a defender - Standing Tackle +4
23. Complete 50% sliding tackles in a 10 matches as a defender - Sliding Tackle +4
24. Shut out the opposition in 25 matches playing as a defender - Marking +4"
Mental
1. Tackle an opponent that has fouled you - Aggression +2
2. Make a goal line clearance - Positioning +2
3. Header the ball back to your own keeper - Tactical Awareness +2
4. Create an assist with a through ball along the ground - Vision +2
5. Block 2 shots on goal in a match - Aggression +3
6. Score from within 3 yards - Positioning +3
7. Catch the opposition offside 3 times in a match playing as a defender - Tactical Awareness +3
8. Create an assist with a chipped through ball - Vision +3
9. Win 75 jumping headers in your career - Aggression +3
10. Block 3 shots on goal in your career - Positioning +3
11. Play 5 consecutive matches without being called offside - Tactical Awareness +3
12. Make 25 successful headed passes in your career - Vision +3
13. Tackle an opponent that's fouled you in the same match 3 times in your career - Aggression +4
14. Score 3 goals from rebounds off the post in your career - Positioning +4
15. Play 10 consecutive matches without being called offside - Tactical Awareness +4
16. Chip the keeper & score from outside the box in a match - Vision +4
17. Win 150 jumping headers in your career - Aggression +4
18. Block 5 shots on goal in your career - Positioning +4
19. Header the ball back to the keeper 5 times in your career - Tactical Awareness +4
20. Make 50 successful headed passes in your career - Vision +4
21. Block 10 shots on goal in your career - Aggression +4
22. Secret Accomplishment - Positioning +4
23. Play 300 matches as a Pro - Tactical Awareness +4
24. Score 5 chipped goals from outside the box in your career - Vision +4
Passing
1. Play 5 consecutive ground passes without conceding possession - Short Passing +1
2. Switch the play with a lobbed pass across the pitch - Long Passing +1
3. Find your team mates with 2 different crosses in a match - Crossing +1
4. Complete 10 ground passes in a match - Short Passing +1
5. Set up a goal with a lobbed pass - Long Passing +1
6. Cross along the ground to a team mate that scores - Crossing +1
7. Claim an assist with a ground pass - Short Passing +2
8. Play 3 successful lobbed passes in a match - Long Passing +2
9. Cross in the air & find a team mate that scores - Crossing +2
10. Claim 2 assists with ground passes in a match - Short Passing +2
11. Complete 75% lobbed passes in a match - Long Passing +2
12. Set up a goal with a cross in 2 consecutive matches - Crossing +2
13. Claim 25 career assists from ground passes - Short Passing +3
14. Create 2 goals in a game with lobbed passes ? Long Passing +3
15. Set up 2 goals with crosses in a match ? Crossing +3
16. Finish 20 matches with 75% ground passes ? Short Passing +3
17. Set up a goal with a lobbed pass in 2 consecutive matches ? Long Passing +3
18. Create 10 goals from crosses in your career ? Crossing +3
19. Complete 200 ground passes in your career ? Short Passing +4
20. Play 100 accurate lobbed passes as a Pro ? Long Passing +4
21. Find your team mates with 100 crosses in your career - Crossing +4
22. Create 50 goals with ground passes in your career ? Short Passing +4
23. Claim 15 career assists from lobbed passes ? Long Passing +4
24. Set up 25 goals with crosses in your career ? Crossing +4
Physical
1. Play 10 matches as a Pro ? Acceleration +1
2. Win 5 Man of the Match awards in your career ? Spring Speed +1
3. Make your Virtual Pro debut ? Stamina +1
4. Score a diving header in a match ? Agility +2
5. Score 5 goals with your weak foot in the Arena ? Weak Foot Ability +1 Star
6. React first to score a rebound off the post in a match ? Reactions +5
7. Win 10 Man of the Match awards in your career - Acceleration +1
8. Make 20 appearances as a Pro ? Sprint Speed +1
9. Travel 3500 yards in a match ? Stamina +1
10. Win 4 jumping headers in a match ? Jumping +1
11. Perform a fake shot inside the box in a match - Agility +2
12. Score a bicycle kick in any match ? Balance +2
13. Play 30 matches in your career ? Acceleration +1
14. Win 15 Man of the Match awards as a Pro ? Sprint Speed +1
15. Get a match rating of 10 out of 10 ? Strength +1
16. Score 2 diving headers in your career ? Agility +2
17. Make 4 headed passes in a match ? Balance +2
18. Travel 3500 yards in 5 matches in your career ? Stamina +2
19. Win 20 Man of the Match awards in your career ? Acceleration +1
20. Make 40 career appearances ? Sprint Speed +1
21. Win 10 jumping headers in a match ? Strength +1
22. Win 25 jumping headers in your career ? Jumping +2
23. Finish 5 matches with 50% stamina remaining ? Stamina +2
24. Tap in 5 career goals from within 3 yards ? Reactions +5
25. Play 50 matches in your career ? Strength +1
26. Perform 10 fake shots in the box in your career ? Agility +2
27. Score 10 career goals with your weak foot ? Weak Foot Ability +1 Star
28. Score 2 bicycle kicks in your career ? Balance +3
29. Travel 3500 yards in 10 matches in your career ? Stamina +3
30. Make 2 career goal line clearances ? Reactions +5
31. Play 60 matches in your career ? Sprint Speed +1
32. Win Man of the Match award 25 times ? Acceleration +2
33. Score 5 diving headers in your career ? Agility +2
34. Make 8 headed passes in a match ? Balance +3
35. Finish 10 matches with 50% stamina remaining ? Stamina +3
36. Score from outside the box with your weaker foot in a match - Weak Foot Ability +1 Star
37. Win 50 jumping headers in your career ? Strength +1
38. Play 70 matches in your career ? Acceleration +2
39. Win 100 jumping headers in your career ? Jumping +2
40. Get a match rating of 10 five times in your career ? Sprint Speed +2
41. Travel 3500 yards in 25 matches in your career - Stamina+4
42. Tackle an opponent that has fouled you in a match 5 times in your career ? Reactions +5
43. Make 90 appearances in your Pro career ? Strength +1
44. Play 150 matches in your career ? Acceleration +2
45. Make 200 career appearances' - Sprint Speed +3
46. Play 250 matches as a Pro ? Stamina +4
47. Score 25 career goals with your weaker foot ? Weak Foot Ability +1 Star
48. Score 5 goals from rebounds off the post in your career ? Reactions +5
Shooting
1. Beat the keeper with a finesse shot inside the box in a match ? Finishing +1
2. Curl in a finesse shot from outside the box in a match ? Long Shots +1
3. Score a laces shot in the Arena ? Shot Power +1
4. Score headed goals in 2 consecutive matches ? Heading Accuracy +2
5. Volley home with your stronger foot in a match ? Volleys +2
6. Tuck home a penalty in the Arena ? Penalties +2
7. Score 2 finesse shots in a match ? Finishing +1
8. Bang in a laces shot from outside the box in a match ? Long Shots +1
9. Score a laces shot inside the box in a match ? Shot Power +1
10. Beat the keeper to score with a jumping header in a match ? Heading Accuracy +2
11. Curl in a free kick in the Arena ? Free Kick Accuracy +2
12. Score a volley with your weaker foot in a match ? Volleys +3
13. Get on the scoresheet in 2 consecutive matches ? Finishing +1
14. Score 2 laces shots in a match ? Shot Power +2
15. Head a goal in 2 consecutive matches ? Heading Accuracy +2
16. Score 2 goals from outside the box in a match ? Long Shots +2
17. Curl in a free kick in a match ? Free Kick Accuracy +3
18. Tuck Home a penalty during normal time of the match ? Penalties +3
19. Score a hat trick (3 goals) in a match ? Finishing +2
20. Bang one in a from 30 yards or further in the Arena ? Long Shots +2
21. Smash in a driven free kick in the Arena ? Shot Power +2
22. Score 50 goals in your career ? Finishing +3
23. Beat the keeper with 2 headers in a match ? Heading Accuracy +3
24. Score 2 free kicks in a match ? Free Kick Accuracy +4
25. Curl in 20 finesse shots in your career ? Finishing +2
26. Score 10 headed goals in your career ? Heading Accuracy +3
27. Thump one in from 30 yards or further in a match ? Long Shots +3
28. Drill in a driven free kick in a match ? Shot Power +3
29. Get on the score sheet with 2 volleys in a match ? Volleys+3
30. Keep your cool & score in a Penalty shootout ? Penalties +4
31. Score a brace(2 goals) in 3 consecutive matches ? Finishing +3
32. Claim 10 career goals from outside the box ? Long Shots +3
33. Score 20 laces shots in your career ? Shot Power +3
34. Get credited for 25 headed goals in your career ? Heading Accuracy +4
35. Thump home a volley from outside the box in a match ? Volleys +4
36. Score 15 free kicks in your career ? Free Kick Accuracy +5
37. Get on the scoresheet 5 matches running ? Finishing +3
38. Score 25 headed goals in your career ? Heading Accuracy +4
39. Smash in 25 goals from outside the box ? Long Shots +4
40. Volley 10 goals in your career ? Volleys +4
41. Bang in 50 laces shots in your career ? Shot Power +4
42. Score 6 consecutive penalties in the Arena ? Penalties +5
43. Get credited for 100 career goals ? Long shots +4
44. Score 150 goals - Shot Power +4
45. Claim 200 career goals ? Finishing +4
46. Bang in 20 volleys in your career ? Volleys +4
47. Tuck home 15 penalties in your career ? Penalties +6
48. Claim 25 career goals from free kicks ? Free Kick Accuracy +6
Traits & Celebrations
1. Perform all available running celebrations ? Unlocks Celebrations 1 & 2
2. Celebrate a goal with all finishing moves - Unlocks Celebrations 3 & 4
3. Dribble past 150 players in your career ? Unlocks Skilled Dribbling trait
4. Dribble past 5 Opposition players by using skill moves in a match - Unlocks Flair trait
5. Score 50 headed goals in your career ? Unlocks Power Header trait
6. Take 25 throw-ins over course of your career ? Unlocks Long Throw trait
7. Make three goal line clearances in a match ? Unlocks Acrobatic Clearance trait
8. Get credited for 25 career assists from through balls ? Unlocks Through Ball trait
9. Score 20 laces shots from outside the box in your career ? Unlocks Outside of Foot trait
10. Win the league in Manager Mode or Be a Pro Seasons ? Unlocks Crowd Favorite trait
11. Play 100 matches as a Pro ? Unlocks Second Wind trait
12. Take 10 long throw-ins over the course of your career ? Unlocks Giant Throw trait
Accessories
1. Celebrate a goal with any finishing move ? Unlocks Shirt Untucked option
2. Play a match in the rain ? Unlocks Long Sleeves option
3. Win 10 free kicks for you team during your career ? Unlocks Ankle Tape options
4. Make your online debut ? Unlocks a selection of Black Boots
5. Win a Cup in Manager Mode ? Unlocks a selection of White Boots
6. Get a club promoted in Be a Pro Seasons or Manager Mode ? Unlocks a selection of White Boots
7. Take 10 throw-ins through your career ? Unlocks a Wrist Tape options
8. Brave 10 matches in the snow ? Unlocks Gloves option
9. Play 25 games in the Rain ? Unlocks Undershirt option
10. Win consecutive leagues in Be a Pro Seasons or Manager Mode ? Unlocks a selection of Blue Boots
11. Play 25 matches online ? Unlock a selection of Red Boots
12. Represent any Pro Club 50 times ? Unlocks a selection of Colored Boots